The thousands of clinical studies conducted by the food and beverage industry are not skewed and selective
An ounce of prevention is worth a pound of cure.
One out of eight women in the U.S. will experience breast cancer during her lifetime. When our youngest was barely a toddler, I became one of those statistics when at the age of thirty-eight I was diagnosed and treated for Stage I, Grade 1 Invasive Ductal Carcinoma - IDC. The tumor was the size of the tip of my pinky finger.
When faced with the difficult decisions about the course of my treatment, the team of doctors suggested I receive a second, and even third opinion. I am truly grateful for their supportive understanding.
I'm not blogging about the American diet and the host of diseases related to it,
I manage our family of five, along with a three-year-old Labrador retriever from
a shelter, and several uninvited mice that have taken up residence for the
Since National Cancer Institute research shows that as much as 50% of cancer risk may be related to diet, my hope is that 50% of the cancer research dollars go to nutrition research and cancer prevention. So, please think before you pink!!
I’d love to hear "what’s on your plate."
Best health always,
p.s. I've been asked how I came up with the SuperMom101 name and my husband even asked, "what makes you think you're a SuperMom?" My response, "I'm a SuperMom-in-training and it was a bunch of teenagers that gave me the idea of 101 - since I'm a beginner SuperMom."
*China, Quidong country (standardized (ASR) rates of incidence (per 100,000) 11.2 vs. United States (white) 90.7 - International Agency for Research on Cancer (part of the World Health Organization).
**Organic, cage free, raised without antibiotics, organic vegetarian feed with no animal by-products - no factory farmed eggs here!
Be kind Be careful Be yourself -As seen on the back of a semi-trailer truck
Idle hands are the devil's workshop - Annonymous
Work smarter...not harder. - My dad
Either write something worth reading or do something worth writing. - Benjamin Franklin
Don't say you can't do something just because it's new, difficult, or a challenge. Say, "I can't do it YET!" - First grade teacher
Early to bed. Early to rise. Makes a man healthy, wealthy and wise. - Ben Fraklin
Don't cry because it's over. Smile because it happened. - Dr. Seuss
If it came from a plant, eat it; if it was made in a plant, don't. - Michael Pollan
Do you want to know who you are? Don't ask. Act! Action will delineate and define you. -Thomas Jefferson
If you are what you eat...are you cheap, fast and easy? - Bumper Sticker
Well done is better than well said. - Ben Franklin
Don't confuse kindness for weakness. - Supermom101's husband
Your health is your wealth. - Irish expression
Let food be your medicine and medicine be your food. - Hippoctrates
To lengthen thy life, lessen thy meals. - Ben Franklin
A mom is only as happy as her unhappiest child. - A Friend
Hard work beats talent when talent doesn't work hard. - Tee Shirt
God could not be everywhere and therefore he made mothers. - Jewish Proverb
I'm a great believer in luck and I find the harder I work the more I have of it. - Thomas Jefferson
There are lazy Minds as well as lazy Bodies. - Ben Franklin
I believe in life before death. -Bumper Sticker
Always vote for principle, though you may vote alone, and you may cherish the sweetest reflection that your vote is never lost. - John Q. Adams
An ounce of prevention is worth a pound of cure. - Ben Franklin
The Way to see by Faith is to shut the Eye of Reason. - Ben Franklin
What if the hokie pokie IS what it's all about. - Bumper Sticker
I may be alone but I'm not lonely. -Supermom101
The information presented in this site does not provide medical advice. Always consult your doctor for your individual needs.This site is for information purposes only.