For healthier living 

(And gardening for those who can't weed)

As my mom always says, "Be sure to read the fine print."  The information presented in this site does not provide medical advice.  Always consult your doctor for your individual needs.  ​This site for informational purposes only.

What's on the Blog...

"Don't cry because it's over.  

Smile because it happened."   —Dr. Suess




Household Tips

After Breast Cancer at 38,   Changed What's on My Plate

The ​SuperMom101 Show

After cancer at 38, SuperMom-in-training changed what's on her plate (and she thought she was eating healthy).​  Join guests as they share "What's Changed on Their Plates," real recipes, household tips, and essential resources for healthier living.

"An ounce of prevention is worth a pound of cure."

—Ben Franklin

Movie of the


Thank you for taking the time to visit, and we hope you'll be back often.  We'd love to hear, "What's Changed on Your Plate" so please be in touch.  

Best health always,